17From June 25th to June 2nd an exchange project of Sport and Healthy Lifestyle took place in Vranov Beach,Czech Republic. The main topic of this youth exchange was the wrong attitude to individual principles of healthy lifestyle as regular sport activities, regular and balanced food, handling stress. Participants had a chance to try unusual team and individual activities like yoga, meditation, hiking, kung fu, ropes course, first aid course.

They created campaign promoting healthy lifestyle and non-sexism in sport, made guidebooks for more active and balanced life. There were also workshops according to the topics: Racism in Sport, Nutrition and Healthy Diet, Shooting catchy videos promoting healthy lifestyle.Besides the sports part, each of the countries made presentations about their travel attractions, national food and sport celebrities. So that was a perfect opportunity to come together and get to know each other’s culture better! After all, 38 participants from seven countries (including Spain, Italy, Belarus, Slovenia, Czech Republic, Cyprus, Armenia) performed a public flashmob in Brno- sharing their HEALTHY spirit with the citizens!

Activities were divided into three main blocks:

  • Sports part
  • Educational part
  • Creative part

Such as:

  • Orientation run
  • Tree tops ropes course
  • Yoga session
  • Food shuffle game
  • Prague city game
  • Lecture on healthy nutrition
  • Campaign against racism in sport
  • Theater plays about drugs
  • National cooking nights

The project was hosted by “Proactive Mind” in Czech Republic in cooperation with  “Future in Our Hands” Youth NGO in Armenia, GreenRope, Go Europe, TRI-NITI, EWO, Youth Dynamics.

Armenia was represented by Harutyun Badeyan, Nelli Melkonyan, Agnes Kheranyan, Levon Tovmasyan and Sipan Azizyan